Qualified Face to Face and Online/Telephone Counsellor
A calm environment to talk and espress how you feel
Listening to understand, not judge
Face to face therapy in person or via video link
Compassion, respect and support
My Approach and Ways of Working
The foundation of my practice is Person-centred - I work with people as individuals with their own unique experience, beliefs and values.
My passion and specialise is helping people who are experiencing low self esteem, confidence and generalised anxiety through Relational Trauma or incident; and people experiencing difficulties with Obsessive Compulsive Disorder and Unwanted Intrusive Thoughts.
My aim is to build a therapeutic relationship based on mutual trust and respect. Encouraging and supporting expression of thoughts and feelings with the hope of enabling individuals to help themselves through gained insight and deeper connection to Self.
My name is Lou (Louise). I am a Mother, a Wife, a Daughter, a Sister and a Friend. I am Human; with experience of Mental Health issues and challenging life experiences. I have worked for several years for an organisation which offers a low cost counselling service to enable easier access to those on low incomes.
I offer my professional, personal and training experiences to help you to be your best possible self.
Thank you for all you have given me Louise
S. Age 57